"After a nasty virus, I developed hyper-anxiety. I was fortunate enough to be given Kathy Thompson's details and I have never looked back. Kathy helped me to understand my anxiety and overcome it, with the help of Cognitive Behavioural Therapy; one of the many tools she uses. She also introduced me to Mindfulness, which has had a calming effect and helped me to sleep.
It has taken six sessions and I can honestly say that without Kathy I would have struggled so much more. I can't thank her enough."
- GB -